Content
The tech world is cruel and parts of the culture value youth to a harmful and callous degree. The people who are saying your depression is purely chemical and all that are missing the point that the depression is a reaction to an honest to goodness extremely difficult situation. If you’re in silicon valley, I can only suggest getting out, since it seems to be the locus of this shittiness. I have had a very successful on-paper depression and job search career (worked in finance, then dev at FAANG, then co-founder with exit) and have been looking for my next role for over six months. I thought it would be a breeze and I’ve got rejection after rejection — even for low-level roles I am easily qualified for. There is always a demand for experienced software engineers such as yourself. If you live in the UK, I’d be more than happy to set you up with some people I know.
When you follow these tips, you’ll be able to dig yourself out of it in no time. But that won’t happen if you only stick to the same job boards and the same old method of applying where the masses do. Instead of hiding out to avoid the dreaded question of how your job search is going, you can confront it head-on. By reaching out, you’ll keep your name top of mind and you’ll help do some of the heavy lifting for the hiring manager. So just because you were “rejected,” try not to dwell on it.
Join The Mom Project
There are ways to navigate the current job market and overcome job search depression. Older workers are valuable, and they have years of experience that’ll ensure they land a job that’s just right for them. Usually, when you first start your job search, you go into it with a sense of determination and optimism. But, as time goes on, it can become harder and harder to stay positive and hopeful, and it can ultimately lead to negative feelings and even job depression. One of the biggest issues the global community faced was the loss of jobs, as many organizations closed due to the pandemic. As people are more open with their mental health struggles, there is still some difficulty preserving one’s peace of mind, particularly during the job search. While your dream career may not yet be within reach, here are some tips on staying positive when looking for a job.
A job search can be a long and grueling process, and taking care of yourself throughout it is key—whatever that looks like for you. Again, keep in mind that you are in no way obligated to share this information. But if the opportunity arises, and if you feel comfortable, know there are occasions when being open may actually help you land a job you’ll thrive in.
tips for how to deal with job depression
I learned to care a lot less about my failures, enjoy my victors and really enjoy the journey. Just wanted to pop in and say I’m also in the job hunting search and cycle between optimism and anxiety. It’s a challenging process and I’m struggling with it too. In my experience, lot of big to mid-size boring enterprise companies need people like you with proven experience. Most of the startups and silicon valley companies look for younger talent with recent skillset.